🧭 FAST PRINCIPLES (Please Read First)

Before we begin, here are a few pastoral guardrails:

• This is a spiritual fast, not a diet

• Please modify as needed for medical reasons

• The goal is to remove distractions to add devotion

• Everyone participates at their own level — unity over uniformity

• Replace what you remove with prayer, the Word, and worship

🕊 WEEK 3: DEEP CONSECRATION

Days 15–21 | “Aligning for Movement”

Remove:

• All solid food until 6pm

• Unnecessary Social media

• Unnecessary conversations

• Entertainment

Before 6pm: Water, fresh juices, smoothies, broths

After 6pm: Light plant-based meal

Focus: Surrender, alignment, preparation for acceleration

📖 Joel 2:12